Juggling between work and family responsibilities is really a challenging task that most of the time we forget to look after our own well-being. But if we look at it seriously, it is our well-being that is mostly affected in this endeavor. Our minds and bodies are stressed but we usually take things for granted, how about South Yarra day spa? A day in this facility may just be the perfect antidote to your self-worry.
An escape from daily routines may be spent on a day spa to elevate your skin and body care routines, relieve your stress, and enjoy quiet relaxation. It does not offer overnight accommodations, instead a client can be treated for a few hours or a day to refresh the body and mind. What to expect during your visit to a day spa?
Massages. Different types of massages are available in day spas since this is the cornerstone of such facilities. The Swedish Massage applies long strokes, kneading, and circular movements which is perfect for relaxation. It reduces stress and improves overall circulation. Meanwhile, Deep Tissue Massage targets the deeper layers of muscles and connective tissues. Its objective is to help you recover from chronic pain, tension, and physical exertion. Then, Hot Stone Massage uses smooth, heated stones placed on specific points of the body combined with massage techniques. This one also enhances relaxation, eases muscle stiffness, and improves blood flow. These are only some of the massages they offer, there are other techniques you can choose from.
Facials. There are also various treatments available for facials, some of which are: Classic Facial – includes cleansing, exfoliation, extraction, and hydration not only to remove impurities, but also to hydrate the skin, and eventually project a glowing complexion. Anti-Aging Facial – with the use of specialized products and techniques, fine lines and wrinkles will be addressed. This facial firms the skin, stimulates collagen production, and improves elasticity. Hydrating Facial – this one is the best for dry skin for it replenishes moisture and provides deep nourishment. The facial results in soothed irritation, hydration, and soft skin.
Body Treatments. One of the most popular treatments is Body Scrub which uses sugar, salt, or coffee grounds to exfoliate dead skin cells to give you soft and smooth skin, boosted circulation, and cell renewal. The Body Wraps, on the other hand, applies nourishing ingredients to the body such as mud, algae, or clay then uses a thermal blanket to wrap your body. The process detoxifies, hydrates, and firms the skin. Meanwhile, the combination of water jets, thermal baths, or whirlpools is Hydrotherapy that decreases muscle tension, induces relaxation, and promotes circulation. To pamper and detoxify your whole body, you can choose from many other options.
Manicures and Pedicures. The Classic Manicure/Pedicure shapes your nails, cares for your cuticle, and applies nail polish which enhances the appearance of your hands and feet while the Spa Manicure/Pedicure has additional features of exfoliation, massage, and hydrating masks that soften the skin and relieves stress.
Aromatherapy. This involves the use of essential oils from lavender, eucalyptus, or citrus paired with massages or facials that boost one’s mood and improve sleep.
Yes, you realy deserve day spa treatments which are not just indulgent luxuries but also very beneficial to your overall well-being… schedule a spa day now!
